Byron Wellbeing Retreats

Byron Wellbeing Retreats

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Byron Bay Retreat Schedule

RETREAT DATES: 2023

Feb 3 - 6: Yoga Detox Retreat
Mar 3 - 6: Yoga & Surf Retreat
Mar 24 - 27: Yoga & Raw Food Retreat
Apr 14 - 17: Yoga Detox Retreat
Apr 28 - 1 May: Women's Empowerment Retreat
May 19 - 22: Yoga & Surf Retreat
June 9 - 12: Yoga & Raw Food Retreat
July 21 - 24: Yoga Detox Retreat
Aug 18 - 21: Women's Empowerment Retreat

 

byron sunset over mountain ranges

RETREAT SCHEDULE FOR EACH OF OUR PACKAGES

Friday Yoga & Surf Retreat Yoga & Raw Food Retreat Yoga & Detox Retreat Women's Empowerment Retreat
2.30pm Welcome & cuppa Welcome & cuppa Welcome & juice Welcome circle-check in. Goals? Motivations?
4pm Sound healing circle Reflexology Massage Vision Board Exercise
6pm Dinner Dinner Soup/Broth Dinner
7pm Yoga Nidra/Health DVD'S Yoga Nidra/Health DVD'S Yoga Nidra/Health DVD'S Yoga Nidra/Journaling
Saturday Yoga & Surf Retreat Yoga & Raw Food Retreat Yoga & Detox Retreat Women's Empowerment Retreat
Gratitude Diary
7am Yoga & Pranayama Yoga & Meditation Yoga & Meditation Yoga & Meditation
9am Breakfast Breakfast Juice Breakfast
10am Surfing lesson Naturopathic consult Naturopathic consult Create vision, Jungian Circle exercise
11am Surfing Free time Free time Visualisation exercises
1pm Lunch Lunch Superfood Smoothie Lunch
3pm Massage Massage Body Buff & mini facial Tapping Exercise & Guest Speaker
5pm Free time Free time Free time Massages
7pm Dinner Dinner Soup/Broth Dinner
8pm Yoga Nidra Yoga Nidra Yoga Nidra Yoga Nidra/Journaling
Sunday Yoga & Surf Retreat Yoga & Raw Food Retreat Yoga & Detox Retreat Women's Empowerment Retreat
Gratitude diary
7am Yoga & Pranayama Yoga & Meditation Yoga & Meditation Yoga & Meditation
9am Breakfast Breakfast Juice Breakfast
10am Surfing lesson Local markets Health talk Visualisation & Chakra Meditation
1pm Lunch Lunch Superfood Smoothie Lunch
3pm Free time Health Talk Colonic hydrotherapy Tapping Exercise
5pm Massage Raw 'Cooking' class Infra-red Sauna Facials
7pm Dinner Dinner Soup/Broth Dinner
8pm Yoga Nidra Yoga Nidra Yoga Nidra Yoga Nidra/Journaling
Monday Yoga & Surf Retreat Yoga & Raw Food Retreat Yoga & Detox Retreat Women's Empowerment Retreat
Gratitude diary
7am Yoga & Pranayama Yoga & Meditation Yoga & Meditation Yoga & Meditation
9am Breakfast Breakfast Juice/Smoothie Breakfast
10am Surf lesson Check out time Check out time Check out time