Byron Wellbeing Retreats
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Ever wanted to try surfing or learn how yoga can help keep you strong, energised and flexible? This weekend is dedicated to fun and lots of laughs with like-minded souls whilst being pampered with heavenly massages and nourished by sensational vegetarian meals.
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Daily energising yoga and meditation, sensational raw meals, fresh juices and superfood smoothies. Indulge in divine massages and body treatments, and receive personalised nutritional advice. Our fun raw food 'cooking' class will teach you simple but delicious recipes.
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Cleanse, detoxify and rejuvenate your body, mind and soul! We've combined organic cold pressed juices, green smoothies and alkalising soups with yoga, meditation, massages, colonic hydrotherapy and infra-red saunas to support and enhance your detox. Regain your health & vitality!
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Need to lose a few kilos or want to get more toned? Learn the healthy way to lose weight and how to keep it off. Individualised body fat scans and diet plans to suit your metabolic type. Group fitness classes designed to make exercising fun! Increase your vitality, strength and confidence!
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Ever wanted to treat yourself to a weekend away and be pampered with luxurious body treatments, deepen your yoga or meditation practice, or learn how to surf, whilst being nourished by delicious, nutritious meals?
We invite you to join us in beautiful Byron Bay on one of our three day residential retreats.
Choose from one of our group packages or if you'd prefer to come on your own or with someone special we also offer personalised retreats which can be tailored specifically to your individual needs.
We will provide you with the tools and knowledge to improve your health and wellbeing and guarantee that you will return home feeling empowered, restored, and revitalised.
We also offer day spa services which include massage treatments, body polishes, mini facials, reflexology, shiatsu, iridology and naturopathy from Monday-Saturday 9am-6pm.
I was burnt out, irritable and depressed. I wasn't sleeping well and my energy was at an all time low. I can't describe the difference I feel emotionally, spiritually and physically after this retreat! My energy has increased, I'm sleeping like a baby and I feel vibrant and alive again! Everyone is commenting on how wonderful I look. I'll definitely be coming back again soon. Thank you so much to the wonderful team at Byron Wellbeing Retreats!
This retreat was the best thing I've ever done for myself. Excellent accommodation, beautiful raw food, fresh juices daily, the yoga was amazing, and the massages were to die for! Highly recommended.
I was suffering from obesity, high cholesterol and insulin resistance. My doctor told me I needed to lose some weight and change my diet and lifestyle quickly! A friend suggested this retreat as they specialise in detoxification as well as putting a lot of emphasis on educating you on a healthy diet and lifestyle. I have learnt so much valuable information and have lost 10 kilos in the last two weeks. I'm now feeling energised and motivated to continue my new diet and lifestyle which I'm thoroughly enjoying!
I have returned home after a beautiful weekend at the Yoga Raw food Retreat with Byron Wellbeing Retreats. I feel so much more motivated and energised within myself and have gained so much new knowledge which I've started to implement into my daily life.
"I've just returned from a 4 day yoga & surf retreat with three girlfriends. What an absolutely amazing experience! Kirsten is a fantastic host, chef, yoga teacher and massage therapist and made us all feel incredibly relaxed and at home from the moment we arrived. Our accommodation at Wategos was sublime...just a stone's throw from my favourite beach in Byron. We were delighted that the schedule included plenty of free time for exploring, visiting the markets, lighthouse walks, and coffee stops. Our surf instructor Jonny was brilliant and the food was beautiful - fresh, healthy, innovative, and plentiful. Thank you Kirsten for being such a wonderful host - you are a beautiful person and I am already looking forward to seeing you again soon as we start planning our next retreat with you."
We are located in Byron Bay, NSW, Australia which is a 45 minute drive south from Coolangatta Airport on the Gold Coast. Ballina Airport is a 20 minute drive south of Byron.
Both airports are serviced by regular shuttle bus companies which can drop you off at the retreat venue or in Byron CBD if you're arriving early.
Byron Wellbeing Retreats home day spa is open Mon-Sat 9am-6pm @ 2/32 Redgum Place, Suffolk Park, NSW 2481.
If you have any questions or need more information please call Kirsten on: 0416 196 980 or email her at: kirsten@byronwellbeing.com
